Small Group Training

Our small group fitness classes combine the finest, most experienced and entertaining instructors in Calgary with a state of the art studio.

 
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You will train with 2-4 other individuals at similar levels of fitness and who share your fitness goals.

Group personal training will:

  • Build your physical strength

  • Aid in weight loss

  • Increase your conditioning

  • Help you develop a love for fitness

 
 

 
 

Are you bored of the same old gym routine? Do you crave the dynamics and positive energy of a small group?

Our Calgary group personal training sessions are a great and affordable way to receive quality personal programming tailored specifically to your goals.

They offer our community of clients a wide range of benefits including:

ACCOUNTABILITY

Being a part of a small group, you have other people and an instructor who depend on you to show up each session. This accountability helps keep you in track and gets you one step closer to achieving your fitness goals.

MOTIVATION

There is nothing more motivating or encouraging that working out alongside others who share your goals - if anything, our group fitness classes will give you a dose of healthy competition.

VARIETY

One of the hallmarks of a great personal trainer is that they are continually changing up your workout routine to give your body and your mind new challenges, so you know that you’ll never get bored!

INDIVIDUAL TRAINER ATTENTION

In a small group of up to four people, you can be sure you will get a lot of one-on-one attention and our trainers always make sure to correct your form, instruct you through the more complex exercises and motivate you through the harder workouts.

All our group personal training takes place in highly supportive classes which are both mentally and physically stimulating. The always new and exciting workout routines encourage you to push your boundaries while respecting your body and its limits.

 
 

 
 

Want to learn more about small group training at CityFit?