TANYA FREW, PERSONAL TRAINER
Train with Tanya. This new mom & health enthusiast is an expert in providing you with the necessary tools for a fit healthy lifestyle.
Learn from Tanya as she shares her 9 years of experience & knowledge with body, nutrition, posing/posture, competition preparation, transformations & workouts to push you to the next level.
Learn new exercises, have fun, and build a great foundation both physically & mentally.
“Take what you learn, share it with others, inspire, live a healthy consistent lifestyle for your success, goals, and health.”
Certified Personal Fitness Trainer -CPFT
9 years industry experience
Nutrition Coach, Lifestyle Coach
Posing and Competition Prep Coach
Former Fitness/Bikini Competitor