Interesting tidbit...The day I walked into a personal training studio on 17th Ave for my first ever shift in 1999, I immediately came face-to-face with none other than Bret Hart, an existing client of the facility. A few months later this picture was taken with the actual WCW World Championship Belt slung over my shoulder! Please ignore the gloves...

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Years before becoming a personal trainer, I realized I had a unique ability to understand the complexities and nuances of movement, differentiating it from it’s oversimplified version: ‘form’. It has given me a powerful edge working with 40+ yr old business professionals and senior executives who no longer have the advantage of their 20's covering up for poor training choices and movement quality. I help people understand how their bodies work rather than simply working their bodies.​