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ABOUT 

About Your Trainer

MEET CARL 

Fun bit of history: Upon arriving to meet with my very first client on my very first day as a personal trainer back in 1999—at a studio on 17th Ave—I walked straight into Bret Hart. He happened to be a client there at the time. A few months later, this photo was taken with the actual WCW World Championship belt over my shoulder. (Please ignore the gloves…)

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Even before I became a trainer, I understood movement differently — not just ‘form,’ but the real nuances behind how the body works. That’s been a major edge in working with countless +40yr old business professionals and senior executives unable to fall back on youthful resilience to compensate for training mistakes and lack of care and attention to the details. I don’t just put people through workouts; I teach them how their bodies actually function. I help people understand how their bodies work rather than simply working their bodies.​

Fast-forward more than two decades, and I’ve built a solid track record of helping clients resolve complex pain and discomfort caused by poor movement — issues often mistaken for injuries. (And, yes, I have similar success with actual injuries, pre/post op, etc.) Painful challenges that once consumed months, or even years, of people's lives — stumping numerous other health professionals along the way — become distant memories once we address the underlying movement issues.

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Since closing my groundbreaking personal training facility, CityFit, in 2020 after 6 incredible years, I decided to take my skills directly to clients' homes. Despite significant investments in home gyms however, many still struggle to unlock the results they envisioned. The missing piece rarely being equipment — but expertise and consistency. It quickly becomes apparent apps are no substitute for the gold-standard — in-person instruction. The result is understandable frustration, especially given the sunk costs, and lack of motivation and excitement that existed when you decided to create your home gym.

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I look to bring those hopes and dreams back...and much more! It’s time to bring an end to the cliché surrounding home gyms fading into disuse. There’s no reason a quality home gym should go to waste. You and your family’s improved health and lives are literally only steps away. Schedule a complimentary consultation today and let's get you on your way!

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Specialties:

  • Injury Rehabilitation

  • Pain Relief/Mitigation

  • Pre/Post Op

  • Reverse Aging

  • Pain-Free Movement

  • ‘UNSOLVED MYSTERIES’ - Where the majority of ‘issues’ lie...

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Qualifications:

  • Registered Massage Therapist

  • Functional Movement Screen - Level 1 & 2

  • NeuroKinetic Therapy

  • American Council on Exercise (ACE) - Certified Personal Trainer (CPT)

  • National Strength and Conditioning Association (NSCA) - Certified Personal Trainer (CPT)

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